For someone who is suffering with PTSD, life is always on high gear. Unfortunately due to the trauma(s) experienced, no matter how long prior, their brain is simply overactive and on high alert, prone to anxiety, anger, depression and in a nutshell defensiveness. It is one thing for them to learn behavioral techniques to deal Read More

Gallup’s recent announcement that employee engagement in the U.S. has risen up to 34% was seen as a sign of progress. But should we really settle for a situation where two-thirds of our workforce is still not fully engaged? The employees of an organization through their everyday actions and level of engagement affects the culture Read More

We all know that negative thoughts directly impact our happiness.  But did you know that negative thoughts are actually literally poisonous to our psychological and emotional health? Case in Point  Let’s imagine you are sitting in your family room after having watched the news on TV regarding the much anticipated hurricane Irma. You are by Read More

Evolution. What does it really mean? The first creature we would recognize as human called homo ergester first appeared in Africa two million years ago. Not long when compared to the Oldest species that inhabited earth over 600 million years ago. These species include sharks, ants, Jelly Fish and Sponges among others. The phrase survival Read More

     During the past few years, I have increasingly come across more and more individuals, both men and women who have expressed “boredom” with their relationships or worst yet, with their marriages. In the tradition of research, I sought to discover what were some of the reasons for the boredom and here is a Read More

Management Monday: Managing Leaders National Legion recently landed in a sticky situation. Despite being the country’s largest organization of Wartime Veterans, providing financial, social and emotional support to members of the United States Armed Forces, veterans and their dependants, the group likely faces serious changes in leadership thanks to lack of accountability. Sometimes known simply Read More

Virginia Marie “Ginni” Rometty has been at IBM since 1981 and now acts as Chairwoman and CEO for the company. IBM is number four on the “World’s Most Valuable Brands” list and employs 466,995 people (Forbes). Managing one of the world’s largest workforces isn’t easy, but Ginni gets it done. She has been on Fortune Read More

Management Monday: Avoiding Leadership Burnout Managers and leaders have opportunities to influence and inspire others around them, or to drag the atmosphere down. They have chances to positively influence the trajectory of their organization, or to set a tone that will lead to failure. It sounds like a lot of responsibility, which doesn’t make the Read More

Life is full of surprises and unexpected challenges. Business is also full of unpredictable circumstances. However, the negative impact of unforeseeable situations is greatly minimized when a plan is in place to deal with the problem. A great example of a strategic planner is Professor Xavier from X Men (loved character of the X Men Read More

Management Monday: Managing and Motivating Introverts Modern business is all about extroverts, teams and collaboration, which is great. However, history has proven that it’s important not to overlook the value of introverts. The world recognizes introverts such as Warren Buffet, Jo Rowling, Johnny Depp, Audrey Hepburn and Steven Spielberg as some of the most impactful Read More